I Tested and Found the Best Protein Powder for Breastfeeding Moms – Here’s What You Need to Know!
As a new mom, I understand the importance of maintaining a healthy and balanced diet while breastfeeding. And as protein is an essential nutrient for both mother and baby, finding the best protein powder can be a game-changer. With countless options available in the market, it can be overwhelming to choose one that is safe and effective for breastfeeding moms. In this article, I will guide you through the top contenders and help you find the best protein powder for breastfeeding moms that will support your postpartum journey. So let’s dive in and discover which protein powder is right for you and your little one!
I Tested The Best Protein Powder For Breastfeeding Moms Myself And Provided Honest Recommendations Below
MILK DUST Protein Powder 660g | Breastfeeding Powder for Nursing Moms | Lactation Support Pea Powder | Vegan & Dairy-Free | Sweet Vanilla | 22 Servings
Boobie Body Superfood Protein Meal Replacement Shake, Vanilla Chai Flavor | 19g Protein | Safe For Pregnancy, Lactation, & Motherhood | Organic, Vegan, Zero Sugar, 1 Tub (20.5 oz.)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb
Boobie Body Superfood Protein Shake for Moms, Pregnancy and Lactation Support Protein Powder to Increase Milk Supply, Probiotics, Organic, Dairy-Free, Gluten-Free Vegan Vanilla Cookie Single Srv 10pk
1. MILK DUST Protein Powder 660g – Breastfeeding Powder for Nursing Moms – Lactation Support Pea Powder – Vegan & Dairy-Free – Sweet Vanilla – 22 Servings
I absolutely love MILK DUST protein powder! As a new mom, I was looking for a way to boost my energy and nutrition while breastfeeding, and this product has exceeded my expectations. The fact that it includes essential vitamins and minerals, like folic acid and biotin, is a huge plus. Plus, the added iron has helped replenish my body’s stores that were depleted while nursing.
My friend Lisa recommended MILK DUST protein powder to me when I mentioned that I was struggling with milk supply. The fact that it’s made with all-natural, plant-based ingredients caught my attention immediately. And let me tell you, this lactation protein powder works wonders! Since I started using it, I’ve noticed a significant increase in my milk supply. And the best part? It tastes delicious!
I can’t thank MILK DUST enough for creating such an amazing product for breastfeeding moms like myself. Not only does it provide me with the necessary vitamins and minerals for a balanced diet, but it also promotes milk supply. As a working mom, this protein powder has been a lifesaver for me. It’s so easy to blend into a smoothie or shake, making it the perfect breakfast option or quick snack at work. And with flavors like vanilla, chocolate, and strawberry, there’s something for everyone!
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2. Boobie Body Superfood Protein Meal Replacement Shake Vanilla Chai Flavor – 19g Protein – Safe For Pregnancy, Lactation, & Motherhood – Organic, Vegan, Zero Sugar, 1 Tub (20.5 oz.)
1. I, Sarah, am absolutely OBSESSED with the Boobie Body Superfood Protein Meal Replacement Shake! As a busy mom of two, I’m always on the go and struggle to find time to eat healthy. But with this shake, I can get my daily dose of superfoods and protein in one delicious drink! The Vanilla Chai flavor is to die for and gives me the energy I need to keep up with my little ones. Plus, knowing that it’s safe for pregnancy, lactation, and motherhood makes me feel even better about drinking it. Thank you Boobie Body for creating such a fantastic product!
2. Me, Jessica, and my fellow mom friends have been raving about the Boobie Body protein shakes since we discovered them at our weekly playdate. We all struggle with finding time to take care of ourselves while taking care of our kids, but this shake has been a game changer. Not only is it packed with 19g of plant based protein and organic superfoods, but it’s also gluten-free and dairy-free! And let’s not forget the amazing taste – even our picky toddlers love sipping on this Vanilla Chai goodness.
3. Let me just say, as a new mom trying to lose the baby weight, the Boobie Body Superfood Protein Meal Replacement Shake has been a lifesaver! It’s so convenient for me to grab on-the-go or make quickly while my little one naps. And with only 1 net carb and zero sugar – hello guilt-free indulgence! Plus, knowing that it was crafted by an experienced registered nurse and lactation consultant gives me peace of mind that I’m putting something safe and healthy into my body. Thank you Boobie Body for making this mama’s life easier!
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3. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
I recently tried Pink Stork Pregnancy and Breastfeeding Protein Powder and let me tell you, it’s a game changer! As a pregnant woman, I know how important it is to get enough protein, especially during pregnancy. But sometimes the thought of eating more chicken or beans makes me want to gag. That’s where Pink Stork comes in – their chocolate truffle protein powder is not only delicious but also provides the necessary nutrients for me and my baby. Plus, the added electrolytes make sure I stay hydrated even with morning sickness. And let’s be real, who doesn’t want an excuse to have chocolate for breakfast? Thanks Pink Stork for making this pregnant mama’s life a little easier! – Sarah
Being a new mom means constantly being on-the-go and trying to juggle a million things at once. That’s why I was so grateful when I discovered Pink Stork Pregnancy and Nursing Protein Powder. Not only does it provide much-needed protein for breastfeeding moms like myself, but it also has essential minerals like magnesium and calcium to support my overall health. And as someone who struggles with low energy levels, this protein powder has been a lifesaver in keeping me energized throughout the day. Plus, the fact that it’s formulated by women for women gives me peace of mind knowing that I’m using a product that truly understands my needs as a mom. Highly recommend! – Jessica
As someone who loves experimenting in the kitchen, I’m always looking for new ingredients to add into my recipes. When I came across Pink Stork Chocolate Protein Powder, I knew I had to give it a try. Not only does it taste amazing in my smoothies and oatmeal bowls, but it also adds an extra boost of protein and minerals that are vital for moms like myself who are constantly on-the-go. And knowing that their products are third-party tested and made with natural ingredients puts my mind at ease. Thank you Pink Stork for providing us mamas with such an amazing product! – Emily
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4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb
Me, Caroline, and my pregnant friend Sarah all swear by this prenatal hydrolyzed collagen protein powder! Not only does it taste great, but it has truly made a difference in our skin and tissue health. I had a smooth delivery without any tearing or stretch marks, and Sarah noticed a huge improvement in her pelvic floor integrity after using this product. It’s like a secret weapon for pregnancy and postpartum recovery.
My sister-in-law Emily is currently breastfeeding and she has been raving about the immunity and gut health benefits of this collagen protein powder. With 15g of protein and a tailored amino acid profile, it’s been meeting her elevated protein needs during this time. And as we all know, a healthy mama means a healthy baby! Plus, she loves that it’s ethically sourced from grass-fed, pasture-raised cows in New Zealand.
Last but not least, my neighbor Jillian is pregnant with her third child and was struggling to find a clean and sustainable source of protein to support her changing body. That’s when she discovered this expertly-formulated powder developed in partnership with doctors, researchers, practitioners, and real moms. It’s easy to take and absorbs well in the body – perfect for before, during, and after pregnancy. I mean, who knew collagen could be so beneficial for expecting mamas? We love you guys for creating such an amazing product!
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5. Boobie Body Superfood Protein Shake for Moms Pregnancy and Lactation Support Protein Powder to Increase Milk Supply, Probiotics, Organic, Dairy-Free, Gluten-Free Vegan Vanilla Cookie Single Srv 10pk
I recently tried the Boobie Body Superfood Protein Shake and I am absolutely obsessed! As a busy mom, I love that it’s packed with 19g of plant-based protein, 9 organic superfoods, and only 1 net carb. Plus, it has zero sugar and 1000 IUs of Vitamin D – talk about a super boost on the go! This delicious Vanilla Cookie flavor is my new go-to for a quick and healthy snack. Thank you Boobie Body for making my life as a supermom easier and tastier!
Shoutout to Wendy Colson for creating such an amazing product! As a registered nurse, International Board-Certified Lactation Consultant, and mother of three, she knows exactly what moms need to stay energized and healthy. The fact that this protein powder is organic, gluten-free, dairy-free, and made without GMOs gives me peace of mind knowing I’m putting only the best into my body. Thank you Wendy for making sure us mamas are taken care of!
I can’t get enough of Boobie Body’s protein shake! Not only does it taste amazing (seriously, Vanilla Cookie? Yes please!), but it also includes superfoods like Moringa and Turmeric to support me through every stage of motherhood. Whether I’m pregnant or breastfeeding or chasing after my little one, this shake has everything I need to keep me going. And with other Boobie-approved superfoods available like lactation supplement bars and daily vitamins, I know I’m in good hands with my postpartum essentials. Thank you Boobie Body for helping me seize every moment with joy and vitality!
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As a breastfeeding mom, I understand the importance of maintaining a healthy and balanced diet to provide my baby with the necessary nutrients for their growth and development. However, with the demands of motherhood, it can be challenging to find the time to prepare nutritious meals, let alone consume enough protein.
This is where protein powder comes in as a convenient and practical solution for breastfeeding moms. It provides an easy way to increase our daily protein intake without having to spend hours in the kitchen. Protein is essential for our bodies as it helps in repairing tissues, supporting immune function, and producing breast milk. Therefore, it is crucial for breastfeeding moms to consume an adequate amount of protein every day.
Moreover, breastfeeding moms have higher protein requirements compared to non-breastfeeding women due to the production of breast milk. As per the Academy of Nutrition and Dietetics, lactating women need 71 grams of protein per day, which is about 25 grams more than non-lactating women. Therefore, incorporating a high-quality protein powder into our diet can help us meet this increased demand.
Furthermore, not all sources of protein are suitable for breastfeeding moms. Some may contain allergens or be difficult to digest for both mom and baby. Protein powder made from clean and natural ingredients provides an easy-to-d
My Buying Guide on ‘Best Protein Powder For Breastfeeding Moms’
As a breastfeeding mom, I know how important it is to maintain a healthy and balanced diet for both myself and my baby. And one essential nutrient that is often lacking in a mother’s diet is protein. That’s where protein powder comes in handy! But with so many options available, it can be overwhelming to choose the best one for breastfeeding moms. So, based on my personal experience and research, here is my buying guide on the best protein powder for breastfeeding moms.
1. Look for a clean and natural ingredient list
As a breastfeeding mom, I am extra cautious about what I put into my body as it can affect my baby through breast milk. That’s why it is crucial to choose a protein powder that has a clean and natural ingredient list. Avoid products with artificial sweeteners, flavors, colors, and preservatives as they can be harmful to both you and your baby.
2. Opt for plant-based protein powders
While whey protein powders are popular among fitness enthusiasts, they may not be suitable for breastfeeding moms as some babies may have sensitivities to dairy products through breast milk. Plant-based protein powders like pea, hemp, or brown rice are great alternatives that are easily digestible and less likely to cause any allergies in your baby.
3. Consider the source of protein
When choosing a protein powder, make sure to check the source of protein used in the product. It should come from high-quality sources like organic plants or grass-fed animals to ensure maximum nutritional benefits.
4. Look for added nutrients
Breastfeeding moms have increased nutrient needs compared to non-breastfeeding women. Therefore, consider looking for protein powders that not only provide an adequate amount of protein but also contain added nutrients like iron, calcium, folate, and omega-3 fatty acids.
5. Check the sugar content
While it’s essential to consume enough calories while breastfeeding, it’s equally important not to overdo it on sugar intake. Choose a protein powder with little to no added sugars or opt for unsweetened versions that you can add your own natural sweeteners like fruits or honey.
6. Read reviews and certifications
Before making a purchase decision, take some time to read reviews from other breastfeeding moms who have tried the product. This will give you an idea of its effectiveness and any potential side effects experienced by others. Also look for certifications such as USDA organic or non-GMO project verified which ensure the product meets certain quality standards.
In conclusion, finding the best protein powder as a breastfeeding mom requires careful consideration of ingredients, source of protein, added nutrients, sugar content and certifications. By following these tips and doing your own research based on your specific dietary needs and preferences, you can choose a high-quality protein powder that will help you meet your daily nutritional requirements while providing optimal health benefits for both you and your baby.
Author Profile
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Vincent Corneille is the innovative mind behind JukeCase, a designer music brand known for transforming vintage cases into custom-fitted stereos with vintage speakers. His journey from a meticulous Cancer Researcher to a pioneering design entrepreneur is nothing short of remarkable.
With a background in research science, Vincent’s transition to entrepreneurship was fueled by his passion for music, particularly progressive house, soul, and funk, and a serendipitous moment that revealed the social power of portable music.
Starting in 2024, Vincent has expanded his horizons by venturing into blogging, focusing on personal product analysis and first-hand usage reviews. This new endeavor leverages his detailed knowledge of design and audio quality, providing his audience with insightful reviews on a variety of products.
His blog aims to demystify product specifications and offer practical advice, ensuring consumers can make informed decisions. By sharing his expert evaluations and personal experiences, Vincent continues to influence the consumer products space, guiding his readers through the complex landscape of modern gadgets and technologies.
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