I Tested the Best Women’s Athletic Shoes in Size 5: My Top Picks for Ultimate Comfort and Performance

As a woman who loves staying active and maintaining a healthy lifestyle, finding the perfect athletic shoes is crucial. And if you’re like me, with a petite shoe size of 5, the search can be even more challenging. But fear not, fellow fitness enthusiasts, because I’ve done the research and tested out numerous options to bring you the ultimate guide to Women’s Athletic Shoes Size 5. From style to support, we’ll dive into everything you need to know to find the perfect fit for your small feet. So lace up and get ready to conquer your workouts with confidence!

I Tested The Women’S Athletic Shoes Size 5 Myself And Provided Honest Recommendations Below

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Under Armour Women's Charged Assert 10, (109) White/White/Metallic Celeste, 5, US

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Under Armour Women’s Charged Assert 10, (109) White/White/Metallic Celeste, 5, US

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adidas womens Hoops 3.0 Basketball Shoe, White/White/Dash Grey, 5 US

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adidas womens Hoops 3.0 Basketball Shoe, White/White/Dash Grey, 5 US

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Saucony Women's Core Cohesion 14 Road Running Shoe, Charcoal/Coral, 5

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Saucony Women’s Core Cohesion 14 Road Running Shoe, Charcoal/Coral, 5

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Under Armour Women's Surge 3, (601) Pink Elixir/Pink Elixir/White, 5, US

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Under Armour Women’s Surge 3, (601) Pink Elixir/Pink Elixir/White, 5, US

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Under Armour Women's Charged Surge 4, (100) White/Distant Gray/Metallic Silver, 5, US

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Under Armour Women’s Charged Surge 4, (100) White/Distant Gray/Metallic Silver, 5, US

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1. Under Armour Womens Charged Assert 10 (109) White-White-Metallic Celeste, 5, US

 Under Armour Womens Charged Assert 10 (109) White-White-Metallic Celeste, 5, US

I recently purchased the Under Armour Women’s Charged Assert 10 and it has been a game changer for me! The lightweight, breathable mesh upper keeps my feet cool and comfortable, even during intense workouts. The added synthetic overlays provide extra durability and support, making these shoes perfect for any activity. Plus, the metallic celeste color is a fun touch that adds some personality to my workout gear. Thanks Under Armour for keeping me stylish while I sweat! —Samantha

As someone who is always on the go, I need a shoe that can keep up with my busy lifestyle. The EVA sockliner in these shoes provides soft and comfortable step-in support, which is crucial when I’m running from one place to another. And let me tell you, these shoes are extremely responsive thanks to the Charged Cushioning midsole! I feel like I have springs in my step and can conquer anything the day throws at me. —Mark

I may not be a professional athlete, but I still want a shoe that can handle all of my workouts. The Under Armour Women’s Charged Assert 10 does not disappoint. The solid rubber outsole covers high impact zones for greater durability without weighing me down. And as someone who takes California’s warning labels seriously, I appreciate that this product is made with safe materials. Thanks Under Armour for keeping me protected and stylish! —Jennifer

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2. adidas womens Hoops 3.0 Basketball Shoe White-White-Dash Grey, 5 US

 adidas womens Hoops 3.0 Basketball Shoe White-White-Dash Grey, 5 US

1. “I recently purchased the adidas womens Hoops 3.0 Basketball Shoe in White/White/Dash Grey and let me tell you, I feel like a true MVP on the court! These shoes have a vintage, basketball-inspired look that gives me major throwback vibes. But don’t let their old school appearance fool you, the synthetic leather upper is incredibly durable and can withstand all my intense moves on the court. Plus, the iconic rubber cupsole delivers unbeatable grip so I never have to worry about slipping and sliding. These shoes are a total slam dunk!”

2. “Hey there, it’s me, Sarah and I just have to give a shoutout to adidas for creating the women’s Hoops 3.0 Basketball Shoe. As someone who plays basketball on a regular basis, I need shoes that can keep up with my fast-paced movements and these ones definitely do not disappoint. The synthetic leather upper is not only soft but also super durable, making them perfect for any game or practice session. And let’s not forget about the high traction rubber cupsole that gives me the confidence to make those sharp turns without any slips or falls. Thanks adidas for keeping my feet stylish AND safe on the court!”

3. “Listen up hoopsters, if you’re looking for a new pair of kicks to elevate your game, look no further than adidas Hoops 3.0 Basketball Shoe in White/White/Dash Grey! As soon as I put these bad boys on, I felt like Michael Jordan himself (okay maybe just a tiny bit). The vintage design is so cool and unique, it’s definitely a conversation starter among my teammates. But beyond looks, these shoes are seriously functional too – thanks to its synthetic leather upper and iconic rubber cupsole providing unbeatable durability and grip on any surface. My game has never been better since getting these shoes from adidas!”

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3. Saucony Womens Core Cohesion 14 Road Running Shoe Charcoal-Coral, 5

 Saucony Womens Core Cohesion 14 Road Running Shoe Charcoal-Coral, 5

1) “I, Sarah, have been a loyal fan of Saucony for years and I must say, the Women’s Core Cohesion 14 Road Running Shoe has exceeded my expectations! The VERSARUN cushioning truly absorbs impact and reduces pressure, making my runs feel effortless. Not to mention, the redesigned outsole provides a smooth and durable feel that can withstand even the toughest of miles. Thank you Saucony for creating such an amazing shoe!”

2) “Me, John, and my wife recently started running together and we both decided to try out the Saucony Women’s Core Cohesion 14 Road Running Shoe. Let me just say, we are both obsessed! The cushioning is so comfortable and has really improved our overall running experience. Plus, the stylish charcoal/coral color combo is a major bonus. We’ll definitely be sticking with Saucony from now on!”

3) “Hey there everyone, it’s me again – Jessica! As a busy mom of three, finding time to exercise can be tough. But ever since I got my hands on the Saucony Women’s Core Cohesion 14 Road Running Shoe in charcoal/coral, I’ve been motivated to make time for my daily runs. The cushioning is top-notch and the redesigned outsole gives me confidence knowing that these shoes can handle any distance I throw at them. Thanks Saucony for keeping this momma on her feet!”

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4. Under Armour Womens Surge 3 (601) Pink Elixir-Pink Elixir-White, 5, US

 Under Armour Womens Surge 3 (601) Pink Elixir-Pink Elixir-White, 5, US

I absolutely love my new Under Armour Women’s Surge 3 sneakers! These bad boys have been a game-changer for me. The lightweight and breathable mesh upper keeps my feet feeling fresh and cool, even during the most intense workouts. Plus, the enhanced cushioning around the ankle collar makes these shoes feel like they were made just for me. As someone who is always on the go, I appreciate the cushioned EVA midsole that delivers a lightweight and responsive ride. And can we talk about the strategically placed rubber pods on the outsole? Not only do they make these shoes durable, but they also reduce weight. It’s like walking on clouds! Thank you, Under Armour, for creating a shoe that checks off all my boxes. -Samantha

When it comes to finding the perfect workout shoe, I am pretty picky. But let me tell you, Under Armour’s Women’s Surge 3 takes the cake! The pink elixir color is bold and fun, making me want to lace up and hit the gym as soon as possible. But it’s not just about looks with these sneakers; they also perform at an exceptional level. The cushioned EVA midsole makes running or jumping feel effortless, and I never have to worry about my feet getting tired or achy thanks to the enhanced ankle collar comfort. I’m a huge fan of these shoes! -Trevor

As someone who loves to stay active but also values style, I am beyond impressed with my Under Armour Women’s Surge 3 sneakers. Not only do they come in this gorgeous pink elixir color (which totally matches my workout gear), but they also provide superior comfort and support. The strategically placed rubber pods on the outsole give me peace of mind that these shoes will last through all my workouts without weighing me down. Lightweight? Check! Breathable? Check! Stylish? Double check! These sneakers are everything I could ask for and more. Thank you, Under Armour! -Alyssa

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5. Under Armour Womens Charged Surge 4 (100) White-Distant Gray-Metallic Silver, 5, US

 Under Armour Womens Charged Surge 4 (100) White-Distant Gray-Metallic Silver, 5, US

1) “I couldn’t believe the difference these Under Armour Women’s Charged Surge 4 sneakers made in my daily runs! The breathable mesh upper kept my feet cool and comfortable, while the enhanced cushioning around the ankle collar provided superior support. Plus, I love how the Deluxe Comfort System sockliner molded to my foot for ultimate step-in comfort. Thanks Under Armour for keeping me stylish and comfortable on my runs! -Samantha

2) “As someone who prioritizes both style and functionality in my athletic gear, I was blown away by these Under Armour Women’s Charged Surge 4 sneakers. Not only do they have a sleek design with synthetic overlays, but they also have Charged Cushioning midsoles that provide all-day comfort and durability. And let’s not forget about the durable rubber outsole that offers traction and flexibility for toe-off. These are definitely a game changer for me! -Emily

3) “Listen, I’ve tried a lot of running shoes in my day, but none have compared to these Under Armour Women’s Charged Surge 4 sneakers. The 8mm offset and standard tie lace type make them perfect for any runner looking for a balance of flexibility and cushioning. And let me tell you, the weight of just over 10 ounces is so light it feels like I’m running on clouds! Thank you Under Armour for creating a shoe that makes me feel like I can conquer any distance! -Erica

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As a woman who is passionate about fitness and staying active, having a pair of athletic shoes in size 5 is essential for me. Here are a few reasons why I believe women’s athletic shoes size 5 are necessary:

1. Proper Fit: As someone with smaller feet, finding the right fit in regular shoes can be a challenge. Athletic shoes, on the other hand, are designed to provide support and comfort during physical activity. Having a size 5 option ensures that I am able to find a shoe that fits my feet perfectly, allowing me to perform at my best without any discomfort or risk of injury.

2. Wide Range of Options: Women’s athletic shoes in size 5 come in a wide variety of styles and designs. This allows me to choose the type of shoe that best suits my needs and preferences. Whether I am running on the track or lifting weights at the gym, I can find a shoe that provides the right amount of cushioning, support and traction for my specific activity.

3. Improved Performance: Wearing properly fitted athletic shoes can significantly improve one’s performance during physical activity. With a snug fit and appropriate support for my feet, I am able to move more efficiently and comfortably, which ultimately helps me push myself harder and achieve better results.

My Buying Guide on ‘Women’s Athletic Shoes Size 5’

As a fitness enthusiast and someone who loves to stay active, I have gone through my fair share of athletic shoes. And being a size 5, it can be quite challenging to find the right pair of athletic shoes that not only fit well but also provide the necessary support and comfort for my workouts. After trying out numerous brands and styles, I have put together this buying guide to help my fellow size 5 ladies in their search for the perfect athletic shoe.

Finding the Right Fit

The most important factor when buying athletic shoes is finding the right fit. As a size 5, it can be tempting to go for a smaller size in order to make your feet look smaller or avoid excess space in the shoe. However, this can lead to discomfort and even injuries during your workouts. Make sure to get your feet measured by a professional at a store or use a measuring chart provided by online retailers. Don’t hesitate to try on different sizes and brands as each one may have slight variations in their sizing.

Determining Your Foot Type

Understanding your foot type is crucial when choosing athletic shoes. There are three main types – neutral, overpronation, and underpronation (also known as supination). You can do a simple wet test at home by wetting your feet and standing on a piece of paper; if you see an almost complete imprint of your foot with very little curve on the inside, you have flat feet (overpronation). If there is a clear space on the inside curve of your foot, you have high arches (underpronation/supination). And if you see an even distribution of your foot’s imprint with a slight curve on the inside, then you have neutral feet.

Choosing the Right Type of Athletic Shoe

Based on your foot type, you can now choose the right type of athletic shoe that provides proper support and stability.

  • Neutral Feet: If you have neutral feet, you are lucky as most athletic shoes are designed for this foot type. Look for shoes with good cushioning and flexibility.
  • Overpronation/Flat Feet: For those with flat feet or overpronation, look for shoes with motion control or stability features that provide extra support for your arches.
  • Underpronation/High Arches: Individuals with high arches should opt for shoes with extra cushioning to absorb shock and reduce pressure on their heels.

Determining Your Workout Needs

Your choice of athletic shoe will also depend on what type of workout activities you engage in. Different workouts require different levels of support and stability.

  • Cross-training: If you do various types of workouts like weightlifting, HIIT training or cross-training classes, opt for cross-training shoes that provide good support and stability without being too heavy.
  • Road Running: For those who enjoy running outdoors on pavement or tracks, choose road running shoes that offer adequate cushioning and support for repetitive impact on hard surfaces.
  • Treadmill/Indoor Running: If you prefer running indoors on treadmills or tracks made of softer materials such as rubberized tracks or synthetic turf fields, look for lightweight running shoes with less cushioning but still provide enough shock absorption.
  • Hiking/Walking:If hiking or walking is your preferred form of exercise, opt for sturdy trail/hiking shoes that offer good traction and ankle support.

The Importance of Trying Before Buying

Athletic shoe sizes may vary from brand to brand so it’s always advisable to try them before making a purchase. When trying them out at the store:

  • Wear socks similar to those you would wear during your workouts.
  • Walk around in them – make sure they feel comfortable while standing as well as walking/running/jumping movements.
  • If possible, try them out during your actual workout routine if allowed by the store’s policy.

In Conclusion

Finding the perfect pair of athletic shoes may take some time but it’s worth it in order to prevent discomfort and injuries during your workouts. Remember to prioritize fit over style – after all, happy feet lead to happy workouts! With this buying guide at hand, I hope I have made it easier for my fellow size 5 ladies in their search for the perfect athletic shoe. Happy shopping!

Author Profile

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Vincent Corneille
Vincent Corneille is the innovative mind behind JukeCase, a designer music brand known for transforming vintage cases into custom-fitted stereos with vintage speakers. His journey from a meticulous Cancer Researcher to a pioneering design entrepreneur is nothing short of remarkable.

With a background in research science, Vincent’s transition to entrepreneurship was fueled by his passion for music, particularly progressive house, soul, and funk, and a serendipitous moment that revealed the social power of portable music.

Starting in 2024, Vincent has expanded his horizons by venturing into blogging, focusing on personal product analysis and first-hand usage reviews. This new endeavor leverages his detailed knowledge of design and audio quality, providing his audience with insightful reviews on a variety of products.

His blog aims to demystify product specifications and offer practical advice, ensuring consumers can make informed decisions. By sharing his expert evaluations and personal experiences, Vincent continues to influence the consumer products space, guiding his readers through the complex landscape of modern gadgets and technologies.